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	<title>Luna Herb Co.</title>
	<link>http://lunaherbco.com</link>
	<description>All Natural Handmade Herbal Products for Soothing the Body, Mind and Spirit</description>
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		<title>Herbal Sprouts &#8211; Lemon Balm</title>
		<description><![CDATA[
July&#8217;s Herbal Sprouts Workshop was all about Lemon Balm! What a refreshing herb to learn about today in the heat of summer.
We made popsicles:


We made lemon balm lip balm:


We sang songs:

We acted out the story of Lemon Balm:

We colored and created and learned all about lemon balm:

The next Herbal Sprouts Workshop will be on Tuesday, [...]]]></description>
		<link>http://lunaherbco.com/2010/07/herbal-sprouts-lemon-balm/</link>
			</item>
	<item>
		<title>June Blog Party: Beating the Heat of Summer</title>
		<description><![CDATA[
This month&#8217;s Blog Party is hosted by me! The topic is Beating the Heat of Summer with Herbs. Anything to do with the sun is game! Sunscreens, sunburn treatment, heat exhaustion and just keeping your cool with herbs are some things that come to mind. For more ways to beat the heat, see the bottom [...]]]></description>
		<link>http://lunaherbco.com/2010/06/june-blog-party-beating-the-heat-of-summer/</link>
			</item>
	<item>
		<title>Herbal Ally 2010: Prunella vulgaris</title>
		<description><![CDATA[
One of my new goals for the year is to study one herb for the year. This does not mean I&#8217;ll be forsaking all others, I&#8217;ll still study and continue learning but this one herb will be my ally for the year. I spent a month thinking about which herb I would like to ally [...]]]></description>
		<link>http://lunaherbco.com/2010/05/herbal-ally-2010-prunella-vulgaris/</link>
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		<title>May Blog Party: Herbs for Sexual Health and Vitality</title>
		<description><![CDATA[It&#8217;s May, and with the sap risen and the world coming into blossom, this month&#8217;s Blog Party will be focusing on herbs for sexual health and vitality &#8212; from aphrodisiacs to contraceptives to herbs for the reproductive system to herbs that help to heal our emotional and spiritual relationships to our bodies and our sexuality.
this [...]]]></description>
		<link>http://lunaherbco.com/2010/05/may-blog-party-herbs-for-sexual-health-and-vitality/</link>
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		<title>hello spring!</title>
		<description><![CDATA[i love this time of year! one day, i walk outside and everything is brown and dead. i look down closely at the ground and i can see tiny wisps of grass, clover, plantain, dandelion and chicory starting to poke their sleepy heads from the soil and i know, any day now, spring will arrive.
another [...]]]></description>
		<link>http://lunaherbco.com/2010/03/hello-spring/</link>
			</item>
	<item>
		<title>calm down!</title>
		<description><![CDATA[i noticed that i was very testy and irritable today so after facebooking my mood and intent to self medicate with lemon balm and motherwort, a few friends gave me their own formulas for the same experience: catnip and borage.
borage! i had forgotten i tinctured up a half gallon of it a few months back. [...]]]></description>
		<link>http://lunaherbco.com/2009/12/calm-down/</link>
			</item>
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		<title>traditions in western herbalism conference</title>
		<description><![CDATA[i&#8217;m looking forward to next september and taking a little road trip to meet up with many kindred spirits that i&#8217;ve only known online for the past few years. this is going to be one of the best weekends of my lifetime. the worst part is going to be deciding which classes to take because [...]]]></description>
		<link>http://lunaherbco.com/2009/12/traditions-in-western-herbalism-conference/</link>
			</item>
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		<title>december blog party: herbal aesthetics</title>
		<description><![CDATA[this month&#8217;s blog party is all about the beautiful side of herbs. cory at aquarian bath is hosting. swing by her blog to see all the submissions after dec 1.


we have a lot of fun dying silks using herbs. our two favorites are poke berries and black walnuts. it takes about 2 weeks total to [...]]]></description>
		<link>http://lunaherbco.com/2009/11/december-blog-party-herbal-aesthetics-2/</link>
			</item>
	<item>
		<title>November Blog Party: Coffee/Stimulants/Morning Ritual Beverages</title>
		<description><![CDATA[i&#8217;m hosting november&#8217;s herbal blog party! the subject is morning beverages&#8230;be it coffee, mate, or some herbal concoction, we herbalists are sharing our early (or late) morning beverage ritual. want to join in and share with us what gets you going in the morning? give me a link to your post and i&#8217;ll add it [...]]]></description>
		<link>http://lunaherbco.com/2009/11/november-blog-party-coffeestimulantsmorning-ritual-beverages/</link>
			</item>
	<item>
		<title>My Morning Ritual</title>
		<description><![CDATA[this is my post for the november blog party. be sure to check out all the great posts as there are quite a lot of delicious and eye opening recipes!
during the late spring, summer and fall, my breakfast beverage generally consists of wandering around in the garden and picking a handful of whatever speaks to [...]]]></description>
		<link>http://lunaherbco.com/2009/10/my-morning-ritual/</link>
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